However, modern life, with all of its conveniences, has led to a sharp increase in isolation. As a result, loneliness is on the rise. The path of isolation leads to loneliness, despair, and even depression. When we feel lonely, we often tend to beat ourselves up and think that something is just wrong with us. Left alone with our thoughts, we become our own worst enemy. An isolated space is the perfect breeding ground for negative, self-critical thoughts. This inner critic feeds into our feelings of isolation, encouraging us to avoid others and remain in a lonely state.
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Everyone gets lonely sometimes, but it's hard to cope when feelings of worthlessness and loneliness persist. You may begin to lose hope for the future and find it. When you are feeling lonely, it is because something has triggered a memory of which is the healthiest thing to do if you are sad and alone.
You may begin to lose hope for the future and find it hard to enjoy any aspect of life.
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Did you know that in Korea, people are recording themselves while having dinner? And people are actually paying to watch these videos! Is this another sign of loneliness creeping up on all of us? Feeling lonely, however, is not a direct cause of being alone.